We balanced like seagulls (improves posture), puffed out like Clownfish (improves digestion), were long like dolphins (strengthens the whole body) and much more. We learned how different yoga poses make us feel and can help us with our emotions when we are feeling certain ways like sleepy, crabby, nervous, and lonely. Our scavenger hunt worksheet is to help us appreciate the sight, sounds, tastes, and touches of the summer season!
